Contact and Location
Watershed Wellness Astoria
10 Pier One Suite 308
Astoria, OR 97103
(503) 974-0914Reviews
-
Recent Articles
Category Archives: other
Healthy Eating–it’s not just about the calories
Eat well and cook for yourself A simple to remember guideline for how to eat comes from food journalist Michael Pollan in his book, “In Defense of Food”: Eat food. Not too much. Mostly plants.1 Using Pollan’s guidelines as a … Continue reading
Posted in healthy living, nutrition, other, stress management
Leave a comment